Built for deliberate work on a Mac

See exactly when you lost focus.

Tracks what was on screen during a session and can add camera-backed signals from your Mac, so you can see when focus held and when it broke.

See focused stretches, distracting switches, step-aways, and camera-backed signals across the four session types.

Inspect first: Releases Browser behavior GitHub

Apple-notarizedBuilt by ArdSaorOpen-source browser code

Camera-Backed Recap

Look-aways, away time, and optional phone detection all show up in the same recap.

Look-aways show Away time shows Optional phone signal
ActualFocus showing camera-backed state changes and a session breakdown timeline.

What a Session Reveals

What a real session makes obvious.

You were working, you drifted, you stepped away, or you opened something distracting. A single session should make those shifts obvious without interpretation.

  • You were working in a real app or site
  • You switched to something distracting
  • You walked away from your computer
  • Camera tracking caught a look-away, attention break, or phone-visible moment

Just a timeline-based recap of what actually happened.

Best Fit

Works best for deliberate desk sessions on your Mac.

ActualFocus is strongest when the session stays at your desk and fits one of the built-in session types: Screen Focus, Mixed Study, Strict Accountability, or Camera-less.

  • Reading, writing, coding, coursework, research, and desk-based study
  • Screen Focus, Mixed Study, Strict Accountability, and Camera-less sessions on your Mac
  • Sessions where you want a recap you can review afterward

If a session is mostly physical setup, moving around the room, or long stretches away from the desk, the recap can still be less useful.

How It Works

How one session turns into a clear recap.

ActualFocus follows the app or site in front of you and can use camera tracking on your Mac to turn one session into a clear recap, whether you want Screen Focus, Mixed Study, Strict Accountability, or Camera-less.

01

Start when you want a real record

Sessions are manual by default, so tracking begins when the work actually matters. The first session flow also helps you choose Screen Focus, Mixed Study, Strict Accountability, or Camera-less.

02

Only what is in front counts

The app tracks the app or site in front of you and ignores background noise, so distraction shows up faster and fake productivity shows up less.

03

Camera tracking catches the quiet slips

On-device camera tracking can confirm presence, catch look-aways, and optionally flag phone use. The session type decides whether attention is required and how quickly a negative camera check interrupts focus.

Camera Tracking

The quiet slips show up too.

You do not need to leave your desk or grab your phone for focus to break. When camera tracking is on, look-aways and step-aways still show up in the record, and phone detection is there if you want that extra signal.

ActualFocus showing an attention required warning with a not focused state.

Why It Feels Credible

You can tell what it measures before you install.

The point is simple: understand what creates the recap, what stays on device, why the app is Apple-notarized, and why it is built for self-review instead of surveillance.

Built for yourself, not your boss

Tracking only runs while a session is active. By default, you start it yourself.

The app or site in front counts

The record follows the app or site in front of you, not background activity, so real work and real distractions show up faster.

Camera checks stay on your Mac

Camera tracking runs on your Mac during a session. It can catch look-aways, step-aways, and optional phone use, and you can turn it off before any session starts.

The recap points back to the record

Focused, distracted, away, and unknown states all point back to the timeline instead of a hidden score.

Inspect Before Install

The trust surfaces are meant to be easy to find.

If you are skeptical, you should not have to hunt through the site. These are the pages and links meant to answer the legitimacy questions directly.

Releases

Inspect the current version, build, checksum, and published release record before you open the installer.

Open Releases

Browser Transparency

Read the literal Safari and Chrome behavior instead of guessing what the browser integrations do.

Open Browser Transparency

About

See who operates ActualFocus and where the official support path lives.

Open About

Private by Design

Nothing hidden before you install.

Setup stays simple, and the app explains the first-session controls before tracking starts.

Setup stays simple

  • Every public build is Apple-notarized before release.
  • Runs locally on your Mac.
  • Built for self-use, not bossware.
  • The recap stays tied to the timeline.

Permissions follow features

  • First open explains what ActualFocus tracks and what stays local.
  • Camera tracking and phone detection are chosen in the start-session screen.
  • The download and privacy pages spell out the full boundary before you install.

Next Step

Run a short session and see where your focus breaks.

Install it, run one real session, and decide whether the recap feels honest on your own Mac.

Non-Mac visitors get the copy-link path instead.