Camera-Backed Recap
Look-aways, away time, and optional phone detection all show up in the same recap.
Built for deliberate work on a Mac
Tracks what was on screen during a session and can add camera-backed signals from your Mac, so you can see when focus held and when it broke.
See focused stretches, distracting switches, step-aways, and camera-backed signals across the four session types.
Inspect first: Releases Browser behavior GitHub
Camera-Backed Recap
Look-aways, away time, and optional phone detection all show up in the same recap.
What a Session Reveals
You were working, you drifted, you stepped away, or you opened something distracting. A single session should make those shifts obvious without interpretation.
Just a timeline-based recap of what actually happened.
Best Fit
ActualFocus is strongest when the session stays at your desk and fits one of the built-in session types: Screen Focus, Mixed Study, Strict Accountability, or Camera-less.
If a session is mostly physical setup, moving around the room, or long stretches away from the desk, the recap can still be less useful.
How It Works
ActualFocus follows the app or site in front of you and can use camera tracking on your Mac to turn one session into a clear recap, whether you want Screen Focus, Mixed Study, Strict Accountability, or Camera-less.
Sessions are manual by default, so tracking begins when the work actually matters. The first session flow also helps you choose Screen Focus, Mixed Study, Strict Accountability, or Camera-less.
The app tracks the app or site in front of you and ignores background noise, so distraction shows up faster and fake productivity shows up less.
On-device camera tracking can confirm presence, catch look-aways, and optionally flag phone use. The session type decides whether attention is required and how quickly a negative camera check interrupts focus.
Camera Tracking
You do not need to leave your desk or grab your phone for focus to break. When camera tracking is on, look-aways and step-aways still show up in the record, and phone detection is there if you want that extra signal.
Why It Feels Credible
The point is simple: understand what creates the recap, what stays on device, why the app is Apple-notarized, and why it is built for self-review instead of surveillance.
Tracking only runs while a session is active. By default, you start it yourself.
The record follows the app or site in front of you, not background activity, so real work and real distractions show up faster.
Camera tracking runs on your Mac during a session. It can catch look-aways, step-aways, and optional phone use, and you can turn it off before any session starts.
Focused, distracted, away, and unknown states all point back to the timeline instead of a hidden score.
Inspect Before Install
If you are skeptical, you should not have to hunt through the site. These are the pages and links meant to answer the legitimacy questions directly.
Inspect the current version, build, checksum, and published release record before you open the installer.
Read the literal Safari and Chrome behavior instead of guessing what the browser integrations do.
Inspect the public browser repository on GitHub, including the Safari and Chrome code paths.
See who operates ActualFocus and where the official support path lives.
Private by Design
Setup stays simple, and the app explains the first-session controls before tracking starts.
Next Step
Install it, run one real session, and decide whether the recap feels honest on your own Mac.